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girls who lift

BACK ATTACK Motivation Workout | VLOGMAS DAY 13

BACK ATTACK Motivation Workout | VLOGMAS DAY 13

BACK WORKOUT with a sneak peak of the cookies I am making for tomorrow's VLOGMAS episode! :D

10 Random Facts About Me | VLOGMAS DAY 12

10 Random Facts About Me | VLOGMAS DAY 12

THUMBS-UP for randomness!πŸ˜€πŸ‘β€¦and don’t forget to SUBSCRIBE πŸ’ͺ😘..for more randomness with all things fitness and nutrition related!

DID YOU KNOW????
NOW YOU KNOW!!!!!! *Begin Bill Nye Intro song* ha ha!
This video is full of RANDOM facts about me :)...
ENJOY!

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Pull-ups & Eating Cow Heart | VLOGMAS DAY 2

Pull-ups & Eating Cow Heart | VLOGMAS DAY 2

In this vlog, I give you a view into what I explain how I came to eating COW HEART, and show you a great back workout!