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How To Make My Low-carb Wrap & Legs Volume Day (+ bonus interlude dance :P )

How To Make My Low-carb Wrap & Legs Volume Day (+ bonus interlude dance :P )

Didn't you know that in-between-set dancing increases your gains by 98%?? :P 

Preferentially, what allows me to adhere easily to my nutrition plan (especially when in a caloric deficit if the goal is fat-loss), is delaying my breakfast until closer to lunch (Intermittent Fasting). Along with eating lighter in the first part of the day, I usually save my carbs until early evening (mostly post-workout).